Christoph Obel 32:01 row
7,131
Meters
32:01.5
Time
2:14.7
Pace
417
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 649 |
| Drag Factor | 137 |
June 09, 2026 13:01:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:01.5 | 7,131 | 2:14.7 | 143 | 781 | 417 | 20 | 120 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 756 | 63 | 19 | 118 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 792 | 66 | 20 | 124 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 20 | 122 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 780 | 65 | 21 | 125 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 21 | 131 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 768 | 64 | 21 | 126 |
| 32:01.5 | 446 | 2:16.2 | 138 | 770 | 26 | 20 | 119 |
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Workout Graph
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Rowed on EXR: Recom