Christoph Obel 44:21 row
10,019
Meters
44:21.0
Time
2:12.7
Pace
593
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 963 |
| Drag Factor | 139 |
April 21, 2026 18:43:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:21.0 | 10,019 | 2:12.7 | 149 | 814 | 593 | 22 | 128 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 21 | 124 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 22 | 127 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 67 | 22 | 130 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 22 | 135 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 66 | 22 | 131 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 67 | 22 | 134 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 22 | 132 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 22 | 129 |
| 44:21.0 | 975 | 2:13.8 | 146 | 802 | 57 | 21 | 130 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled