Frederic Ozaneaux 5000m row
5,000
Meters
20:26.1
Time
2:02.6
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 194 |
October 21, 2026 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.1 | 5,000 | 2:02.6 | 190 | 945 | 322 | 26 |
| 4:11.5 | 1,000 | 2:05.7 | 176 | 901 | 63 | 26 |
| 4:06.0 | 2,000 | 2:03.0 | 188 | 936 | 64 | 26 |
| 4:05.3 | 3,000 | 2:02.6 | 190 | 939 | 64 | 26 |
| 4:03.8 | 4,000 | 2:01.9 | 193 | 959 | 65 | 27 |
| 3:59.4 | 5,000 | 1:59.7 | 204 | 992 | 66 | 27 |
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Workout Graph
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