Frederic Ozaneaux 3000m SkiErg
3,000
Meters
12:38.3
Time
2:06.3
Pace
187
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 32 |
| Stroke Count | 403 |
| Drag Factor | 119 |
October 20, 2026 19:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:38.3 | 3,000 | 2:06.3 | 173 | 887 | 187 | 32 |
| 4:23.1 | 1,000 | 2:11.5 | 154 | 820 | 60 | 32 |
| 4:08.9 | 2,000 | 2:04.4 | 182 | 911 | 63 | 32 |
| 4:06.4 | 3,000 | 2:03.2 | 187 | 935 | 64 | 32 |
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Workout Graph
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