Frederic Ozaneaux 5000m row
5,000
Meters
20:15.6
Time
2:01.5
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 184 |
October 20, 2026 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.6 | 5,000 | 2:01.5 | 195 | 962 | 325 | 26 |
| 4:08.5 | 1,000 | 2:04.2 | 182 | 927 | 64 | 27 |
| 4:06.0 | 2,000 | 2:03.0 | 188 | 936 | 64 | 26 |
| 4:03.7 | 3,000 | 2:01.8 | 193 | 960 | 65 | 27 |
| 4:01.6 | 4,000 | 2:00.8 | 199 | 968 | 65 | 27 |
| 3:55.8 | 5,000 | 1:57.9 | 214 | 1022 | 67 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.