Frederic Ozaneaux 3000m SkiErg
3,000
Meters
12:28.1
Time
2:04.6
Pace
191
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 32 |
| Stroke Count | 403 |
| Drag Factor | 118 |
October 19, 2026 18:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:28.1 | 3,000 | 2:04.6 | 181 | 919 | 191 | 32 |
| 4:15.2 | 1,000 | 2:07.6 | 168 | 874 | 62 | 32 |
| 4:08.4 | 2,000 | 2:04.2 | 183 | 927 | 64 | 32 |
| 4:04.5 | 3,000 | 2:02.2 | 192 | 957 | 65 | 33 |
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Workout Graph
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