Frederic Ozaneaux 3000m SkiErg
3,000
Meters
12:43.3
Time
2:07.2
Pace
187
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 32 |
| Stroke Count | 414 |
| Drag Factor | 113 |
October 08, 2026 19:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:43.3 | 3,000 | 2:07.2 | 170 | 881 | 187 | 32 |
| 4:16.3 | 1,000 | 2:08.1 | 166 | 870 | 62 | 32 |
| 4:17.6 | 2,000 | 2:08.8 | 164 | 866 | 62 | 32 |
| 4:09.4 | 3,000 | 2:04.7 | 180 | 909 | 63 | 33 |
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Workout Graph
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