Frederic Ozaneaux 3000m SkiErg
3,000
Meters
12:39.1
Time
2:06.5
Pace
187
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 32 |
| Stroke Count | 411 |
| Drag Factor | 119 |
October 04, 2026 19:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:39.1 | 3,000 | 2:06.5 | 173 | 886 | 187 | 32 |
| 4:18.9 | 1,000 | 2:09.4 | 161 | 848 | 61 | 32 |
| 4:13.0 | 2,000 | 2:06.5 | 173 | 882 | 62 | 32 |
| 4:07.2 | 3,000 | 2:03.6 | 185 | 932 | 64 | 33 |
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Workout Graph
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