Frederic Ozaneaux 5000m row
5,000
Meters
20:20.4
Time
2:02.0
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 183 |
June 30, 2026 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.4 | 5,000 | 2:02.0 | 193 | 955 | 324 | 27 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 929 | 64 | 28 |
| 4:06.6 | 2,000 | 2:03.3 | 187 | 934 | 64 | 27 |
| 4:06.0 | 3,000 | 2:03.0 | 188 | 936 | 64 | 28 |
| 4:03.9 | 4,000 | 2:01.9 | 193 | 959 | 65 | 28 |
| 3:56.0 | 5,000 | 1:58.0 | 213 | 1022 | 67 | 28 |
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Workout Graph
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