Frederic Ozaneaux 5000m row

5,000

Meters

20:14.8

Time

2:01.4

Pace

327

Calories

Average Watts195
Calories Per Hour969
Stroke Rate28
Stroke Count567
Drag Factor169

June 29, 2026 13:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:14.8 5,000 2:01.4 195 969 327 28
4:08.3 1,000 2:04.1 183 927 64 28
4:04.6 2,000 2:02.3 191 956 65 28
4:01.4 3,000 2:00.7 199 984 66 28
4:00.8 4,000 2:00.4 201 986 66 28
3:59.7 5,000 1:59.8 203 991 66 28

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Workout Graph

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