Frederic Ozaneaux 4000m SkiErg
4,000
Meters
17:00.3
Time
2:07.5
Pace
247
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 32 |
| Stroke Count | 547 |
| Drag Factor | 126 |
June 25, 2026 19:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:00.3 | 4,000 | 2:07.5 | 169 | 871 | 247 | 32 |
| 4:21.6 | 1,000 | 2:10.8 | 156 | 825 | 60 | 32 |
| 4:14.8 | 2,000 | 2:07.4 | 169 | 875 | 62 | 32 |
| 4:13.3 | 3,000 | 2:06.6 | 172 | 881 | 62 | 33 |
| 4:10.6 | 4,000 | 2:05.3 | 178 | 905 | 63 | 32 |
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