moses hert 37:22 row

10,000

Meters

37:22.6

Time

1:52.1

Pace

719

Calories

Average Watts248
Calories Per Hour1154

May 02, 2026

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
Web

Low rate 2,500 3 minute rest 4 rounds