moses hert 6000m row

6,000

Meters

23:13.2

Time

1:56.1

Pace

414

Calories

Average Watts224
Calories Per Hour1069

March 15, 2026

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

After work light Sunday