moses hert 5000m row
5,000
Meters
18:37.6
Time
1:51.7
Pace
361
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
February 17, 2026
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Web