Nivia Sosa Henri 500m row
500
Meters
1:32.9
Time
1:32.9
Pace
44
Calories
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1705 |
| Stroke Rate | 38 |
| Stroke Count | 59 |
| Drag Factor | 124 |
January 07, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32.9 | 500 | 1:32.9 | 437 | 1705 | 44 | 38 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1780 | 9 | 40 |
| 0:18.1 | 200 | 1:30.5 | 472 | 1790 | 9 | 36 |
| 0:18.4 | 300 | 1:32.0 | 449 | 1760 | 9 | 39 |
| 0:18.8 | 400 | 1:34.0 | 421 | 1723 | 9 | 38 |
| 0:19.5 | 500 | 1:37.5 | 378 | 1476 | 8 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.