Artur Krakowiak 22:31 row
5,012
Meters
22:31.0
Time
2:14.7
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 165 |
September 05, 2024 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:31.0 | 5,012 | 2:14.7 | 143 | 788 | 296 | 25 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 25 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 25 |
| 22:31.0 | 601 | 2:05.6 | 177 | 905 | 38 | 25 |
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Workout Graph
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