Artur Krakowiak 24:36 row
4,921
Meters
24:36.8
Time
2:30.0
Pace
267
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 593 |
| Drag Factor | 172 |
August 02, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:36.8 | 4,921 | 2:30.0 | 104 | 650 | 267 | 24 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 25 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 25 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 24 |
| 20:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 24 |
| 24:36.7 | 897 | 2:34.2 | 95 | 624 | 48 | 23 |
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Workout Graph
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