Artur Krakowiak 31:07 row
7,012
Meters
31:07.5
Time
2:13.1
Pace
417
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 766 |
| Drag Factor | 182 |
April 18, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:07.5 | 7,012 | 2:13.1 | 148 | 803 | 417 | 24 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 25 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 25 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 24 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 25 |
| 31:07.5 | 257 | 2:11.3 | 155 | 800 | 15 | 24 |
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Workout Graph
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