Artur Krakowiak 31:35 row
7,008
Meters
31:35.9
Time
2:15.2
Pace
410
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 775 |
| Drag Factor | 181 |
April 05, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:35.9 | 7,008 | 2:15.2 | 141 | 778 | 410 | 24 | 131 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 | 130 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 | 134 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 24 | 130 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 | 131 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 24 | 132 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 | 129 |
| 31:35.9 | 353 | 2:15.8 | 140 | 750 | 20 | 23 | 135 |
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Workout Graph
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