Artur Krakowiak 31:25 row
7,022
Meters
31:25.5
Time
2:14.2
Pace
415
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 766 |
| Drag Factor | 183 |
April 04, 2024 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:25.5 | 7,022 | 2:14.2 | 145 | 792 | 415 | 24 | 132 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 | 128 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 25 | 128 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 24 | 134 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 25 | 134 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 24 | 131 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 24 | 136 |
| 31:25.5 | 319 | 2:14.0 | 145 | 800 | 19 | 23 | 135 |
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Workout Graph
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