Artur Krakowiak 30:39 row
7,010
Meters
30:39.1
Time
2:11.1
Pace
425
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 179 |
April 01, 2024 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:39.1 | 7,010 | 2:11.1 | 155 | 831 | 425 | 25 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 25 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 26 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 26 |
| 30:39.0 | 173 | 1:52.7 | 244 | 1107 | 12 | 26 |
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Workout Graph
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