Artur Krakowiak 29:23 row
7,021
Meters
29:23.5
Time
2:05.5
Pace
443
Calories
140
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 758 |
| Drag Factor | 188 |
November 15, 2023 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:23.5 | 7,021 | 2:05.5 | 177 | 904 | 443 | 26 | 140 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 26 | 138 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 26 | 142 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 | 137 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 26 | 132 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 26 | 154 |
| 29:23.5 | 1,088 | 2:01.0 | 197 | 970 | 71 | 26 | 140 |
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Workout Graph
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