Artur Krakowiak 29:56 row
7,014
Meters
29:56.6
Time
2:08.0
Pace
434
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 178 |
June 14, 2023 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:56.6 | 7,014 | 2:08.0 | 167 | 869 | 434 | 25 | 136 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 | 129 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 25 | 134 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 25 | 132 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 25 | 136 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 25 | 145 |
| 29:56.5 | 1,190 | 2:04.5 | 181 | 922 | 76 | 25 | 141 |
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Workout Graph
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