Artur Krakowiak 28:49 row
7,014
Meters
28:49.7
Time
2:03.3
Pace
452
Calories
142
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 730 |
| Drag Factor | 180 |
June 11, 2023 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:49.7 | 7,014 | 2:03.3 | 187 | 940 | 452 | 25 | 142 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 25 | 132 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 25 | 134 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 26 | 142 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 25 | 132 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 25 | 136 |
| 28:49.7 | 1,029 | 1:51.6 | 252 | 1159 | 74 | 27 | 179 |
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Workout Graph
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