Artur Krakowiak 28:08 row
7,045
Meters
28:08.8
Time
1:59.8
Pace
466
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Stroke Count | 706 |
| Drag Factor | 189 |
April 28, 2023 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:08.8 | 7,045 | 1:59.8 | 203 | 993 | 466 | 25 | 143 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 25 | 125 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 25 | 140 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 25 | 134 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 25 | 140 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 25 | 146 |
| 28:08.7 | 851 | 1:50.8 | 257 | 1163 | 61 | 26 | 175 |
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Workout Graph
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