Artur Krakowiak 28:22 row
7,010
Meters
28:22.5
Time
2:01.4
Pace
457
Calories
146
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 687 |
| Drag Factor | 183 |
April 25, 2023 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:22.5 | 7,010 | 2:01.4 | 195 | 966 | 457 | 24 | 146 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 24 | 148 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 24 | 148 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 24 | 142 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 25 | 148 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 25 | 144 |
| 28:22.5 | 824 | 2:02.8 | 189 | 942 | 53 | 24 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.