Artur Krakowiak 30:53 row
7,578
Meters
30:53.4
Time
2:02.2
Pace
490
Calories
141
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 795 |
| Drag Factor | 190 |
March 30, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:53.4 | 7,578 | 2:02.2 | 191 | 951 | 490 | 25 | 141 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 25 | 134 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 26 | 139 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 26 | 139 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 26 | 145 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 26 | 139 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 26 | 143 |
| 30:53.4 | 226 | 1:58.1 | 212 | 1011 | 15 | 25 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.