Artur Krakowiak 7000m row
7,000
Meters
29:25.6
Time
2:06.1
Pace
439
Calories
135
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 758 |
| Drag Factor | 172 |
October 03, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:25.6 | 7,000 | 2:06.1 | 174 | 895 | 439 | 26 | 135 |
| 5:55.8 | 1,400 | 2:07.0 | 171 | 880 | 87 | 26 | 132 |
| 5:53.8 | 2,800 | 2:06.3 | 173 | 895 | 88 | 26 | 137 |
| 5:52.6 | 4,200 | 2:05.9 | 175 | 898 | 88 | 26 | 136 |
| 5:51.5 | 5,600 | 2:05.5 | 177 | 901 | 88 | 26 | 137 |
| 5:51.9 | 7,000 | 2:05.6 | 176 | 900 | 88 | 26 | 135 |
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Workout Graph
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