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Artur Krakowiak v0:45/0:45r...20 row

4,233

Meters

15:00.0

Time

1:46.3

Pace

317

Calories

147

Heart Rate

Rest Distance320
Rest Time15:00.0
Overall Distance4,553
Overall Time30:00.0
Average Watts291
Calories Per Hour1268
Stroke Rate27
Stroke Count414
Drag Factor195

August 29, 2022 20:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,233 1:46.3 291 1268 27 147
0:45.0 208 1:48.1 277 1200 29 134
r: 0:45 26
0:45.0 210 1:47.1 285 1200 28 142
r: 0:45 13
0:45.0 197 1:54.2 235 1120 28 159
r: 0:45 9
0:45.0 207 1:48.6 273 1200 28 146
r: 0:45 16
0:45.0 228 1:38.6 364 1520 29 153
r: 0:45 12
0:45.0 206 1:49.2 269 1200 28 149
r: 0:45 13
0:45.0 201 1:51.9 250 1120 27 140
r: 0:45 9
0:45.0 205 1:49.7 265 1200 27 140
r: 0:45 8
0:45.0 215 1:44.6 305 1280 28 145
r: 0:45 16
0:45.0 211 1:46.6 289 1280 28 146
r: 0:45 14
0:45.0 214 1:45.1 301 1280 28 145
r: 0:45 22
0:45.0 215 1:44.6 305 1280 27 150
r: 0:45 19
0:45.0 210 1:47.1 285 1200 27 150
r: 0:45 11
0:45.0 209 1:47.6 281 1200 27 145
r: 0:45 30
0:45.0 218 1:43.2 318 1360 28 153
r: 0:45 18
0:45.0 218 1:43.2 318 1360 27 152
r: 0:45 33
0:45.0 236 1:35.3 404 1680 28 169
r: 0:45 10
0:45.0 202 1:51.3 253 1120 25 152
r: 0:45 10
0:45.0 201 1:51.9 250 1120 27 141
r: 0:45 13
0:45.0 222 1:41.3 336 1440 29 148
r: 0:45 18
r320

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Workout Graph

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