Skyler Dooley 30:00 row
6,236
Meters
30:00.0
Time
2:24.3
Pace
353
Calories
175
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 115 |
March 03, 2026 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,236 | 2:24.3 | 116 | 700 | 353 | 21 | 175 |
| 6:00.0 | 1,237 | 2:25.5 | 114 | 690 | 69 | 21 | 169 |
| 12:00.0 | 1,241 | 2:25.0 | 115 | 694 | 70 | 21 | 172 |
| 18:00.0 | 1,244 | 2:24.6 | 116 | 697 | 71 | 22 | 175 |
| 24:00.0 | 1,257 | 2:23.1 | 119 | 710 | 72 | 22 | 179 |
| 30:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 23 | 184 |
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Workout Graph
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