Kurt Körner 30:22 row
6,281
Meters
30:22.5
Time
2:25.0
Pace
348
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 730 |
| Drag Factor | 195 |
July 21, 2023 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:22.5 | 6,281 | 2:25.0 | 115 | 687 | 348 | 23 | 114 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 24 | 100 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 24 | 111 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 24 | 112 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 24 | 117 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 24 | 120 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 24 | 121 |
| 30:22.5 | 72 | 2:36.2 | 92 | 480 | 3 | 19 | 118 |
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Workout Graph
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