Kurt Körner 5x500m/2:00r row
2,500
Meters
10:39.7
Time
2:07.9
Pace
152
Calories
127
Heart Rate
| Rest Distance | 199 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,699 |
| Overall Time | 20:39.7 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 261 |
| Drag Factor | 229 |
February 09, 2023 11:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.7 | 2,500 | 2:07.9 | 167 | 855 | 24 | 127 |
| 2:10.0 | 500 | 2:10.0 | 159 | 830 | 24 | 121 |
| 2:09.6 | 500 | 2:09.6 | 161 | 833 | 24 | 125 |
| 2:08.4 | 500 | 2:08.4 | 165 | 841 | 24 | 127 |
| 2:09.4 | 500 | 2:09.4 | 162 | 834 | 24 | 127 |
| 2:02.3 | 500 | 2:02.3 | 191 | 941 | 26 | 137 |
| r199 |
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Workout Graph
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