Kurt Körner 5000m row
5,000
Meters
23:17.6
Time
2:19.7
Pace
286
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 574 |
| Drag Factor | 223 |
September 12, 2022 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:17.6 | 5,000 | 2:19.7 | 128 | 736 | 286 | 24 | 122 |
| 4:42.4 | 1,000 | 2:21.2 | 124 | 726 | 57 | 24 | 106 |
| 4:39.2 | 2,000 | 2:19.6 | 129 | 734 | 57 | 25 | 117 |
| 4:38.9 | 3,000 | 2:19.4 | 129 | 735 | 57 | 25 | 125 |
| 4:42.2 | 4,000 | 2:21.1 | 125 | 727 | 57 | 24 | 128 |
| 4:34.9 | 5,000 | 2:17.4 | 135 | 759 | 58 | 25 | 138 |