Kurt Körner 500m row
500
Meters
1:58.7
Time
1:58.7
Pace
30
Calories
123
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 135 |
July 24, 2022 08:56:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.7 | 500 | 1:58.7 | 209 | 909 | 30 | 29 | 123 |
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 6 | 28 | 85 |
| 0:23.0 | 200 | 1:55.0 | 230 | 939 | 6 | 31 | 117 |
| 0:23.9 | 300 | 1:59.5 | 205 | 903 | 6 | 28 | 132 |
| 0:24.2 | 400 | 2:01.0 | 198 | 892 | 6 | 30 | 139 |
| 0:23.8 | 500 | 1:59.0 | 208 | 907 | 6 | 30 | 144 |
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Stufe 5 + 44 Meter