Didier Cierco 10000m row

10,000

Meters

49:03.8

Time

2:27.1

Pace

567

Calories

Average Watts110
Calories Per Hour693
Stroke Rate24
Stroke Count1200
Drag Factor132

August 26, 2026 23:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:03.8 10,000 2:27.1 110 693 567 24
9:30.8 2,000 2:22.7 120 718 114 25
9:35.2 4,000 2:23.8 118 707 113 25
10:43.2 6,000 2:40.8 84 632 113 22
9:35.1 8,000 2:23.7 118 713 114 25
9:39.5 10,000 2:24.8 115 701 113 25

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Workout Graph

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