Didier Cierco 10000m row
10,000
Meters
48:03.6
Time
2:24.1
Pace
566
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 1192 |
| Drag Factor | 130 |
August 24, 2026 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:03.6 | 10,000 | 2:24.1 | 117 | 706 | 566 | 24 |
| 9:24.3 | 2,000 | 2:21.0 | 125 | 733 | 115 | 25 |
| 9:35.8 | 4,000 | 2:23.9 | 117 | 706 | 113 | 25 |
| 9:37.8 | 6,000 | 2:24.4 | 116 | 704 | 113 | 25 |
| 9:42.5 | 8,000 | 2:25.6 | 113 | 692 | 112 | 25 |
| 9:43.2 | 10,000 | 2:25.8 | 113 | 697 | 113 | 24 |
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Workout Graph
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