Didier Cierco 10000m row

10,000

Meters

48:05.9

Time

2:24.2

Pace

570

Calories

Average Watts116
Calories Per Hour711
Stroke Rate25
Stroke Count1217
Drag Factor131

August 18, 2026 22:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:05.9 10,000 2:24.2 116 711 570 25
9:23.1 2,000 2:20.7 125 735 115 25
9:32.4 4,000 2:23.1 119 716 114 25
9:27.8 6,000 2:21.9 122 722 114 26
10:06.6 8,000 2:31.6 100 676 114 24
9:35.9 10,000 2:23.9 117 706 113 26

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Workout Graph

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