Didier Cierco 10000m row
10,000
Meters
48:11.6
Time
2:24.5
Pace
572
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 1187 |
| Drag Factor | 131 |
August 12, 2026 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:11.6 | 10,000 | 2:24.5 | 116 | 712 | 572 | 24 |
| 9:23.2 | 2,000 | 2:20.8 | 125 | 735 | 115 | 25 |
| 9:28.2 | 4,000 | 2:22.0 | 122 | 722 | 114 | 25 |
| 9:26.0 | 6,000 | 2:21.5 | 124 | 731 | 115 | 25 |
| 9:30.1 | 8,000 | 2:22.5 | 121 | 719 | 114 | 25 |
| 10:24.0 | 10,000 | 2:36.0 | 92 | 657 | 114 | 23 |
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Workout Graph
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