Didier Cierco 10000m row

10,000

Meters

47:44.3

Time

2:23.2

Pace

572

Calories

Average Watts119
Calories Per Hour718
Stroke Rate24
Stroke Count1186
Drag Factor132

August 08, 2026 19:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:44.3 10,000 2:23.2 119 718 572 24
9:15.3 2,000 2:18.8 131 752 116 25
9:27.7 4,000 2:21.9 122 729 115 25
9:24.8 6,000 2:21.2 124 733 115 25
9:57.8 8,000 2:29.4 105 686 114 24
9:38.8 10,000 2:24.7 116 696 112 25

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Workout Graph

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