Didier Cierco 25:48 row
5,340
Meters
25:48.5
Time
2:24.9
Pace
308
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 633 |
| Drag Factor | 132 |
July 29, 2026 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:48.5 | 5,340 | 2:24.9 | 115 | 716 | 308 | 24 |
| 9:14.8 | 2,000 | 2:18.7 | 131 | 752 | 116 | 25 |
| 18:40.7 | 2,000 | 2:21.4 | 124 | 731 | 115 | 26 |
| 25:33.2 | 1,340 | 2:33.9 | 96 | 672 | 77 | 23 |
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Workout Graph
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