Didier Cierco 10000m row
10,000
Meters
47:46.4
Time
2:23.3
Pace
572
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 1191 |
| Drag Factor | 130 |
July 25, 2026 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:46.4 | 10,000 | 2:23.3 | 119 | 718 | 572 | 24 |
| 9:16.0 | 2,000 | 2:19.0 | 130 | 751 | 116 | 26 |
| 9:54.3 | 4,000 | 2:28.5 | 107 | 696 | 115 | 24 |
| 9:29.3 | 6,000 | 2:22.3 | 121 | 720 | 114 | 25 |
| 9:31.2 | 8,000 | 2:22.8 | 120 | 718 | 114 | 25 |
| 9:35.7 | 10,000 | 2:23.9 | 117 | 706 | 113 | 25 |
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Workout Graph
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