Didier Cierco 10000m row

10,000

Meters

46:53.6

Time

2:20.6

Pace

577

Calories

Average Watts126
Calories Per Hour738
Stroke Rate25
Stroke Count1168
Drag Factor132

July 21, 2026 22:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:53.6 10,000 2:20.6 126 738 577 25
9:14.6 2,000 2:18.6 131 752 116 25
9:20.5 4,000 2:20.1 127 745 116 25
9:23.9 6,000 2:20.9 125 734 115 25
9:25.0 8,000 2:21.2 124 732 115 25
9:29.6 10,000 2:22.4 121 726 115 25

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Workout Graph

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