Didier Cierco 10000m row

10,000

Meters

48:33.0

Time

2:25.6

Pace

572

Calories

Average Watts113
Calories Per Hour706
Stroke Rate24
Stroke Count1173
Drag Factor131

July 17, 2026 22:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:33.0 10,000 2:25.6 113 706 572 24
9:17.5 2,000 2:19.3 129 749 116 25
9:24.3 4,000 2:21.0 125 733 115 25
9:26.5 6,000 2:21.6 123 730 115 25
10:47.3 8,000 2:41.8 83 628 113 22
9:37.3 10,000 2:24.3 116 704 113 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.