Didier Cierco 10000m row

10,000

Meters

47:22.8

Time

2:22.1

Pace

578

Calories

Average Watts122
Calories Per Hour731
Stroke Rate24
Stroke Count1171
Drag Factor130

July 11, 2026 15:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:22.8 10,000 2:22.1 122 731 578 24
9:10.8 2,000 2:17.7 134 764 117 25
9:18.3 4,000 2:19.5 129 747 116 25
9:43.7 6,000 2:25.9 113 715 116 24
9:25.0 8,000 2:21.2 124 732 115 25
9:45.1 10,000 2:26.2 112 701 114 24

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Workout Graph

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