Michael Smith 2000m row
2,000
Meters
8:49.3
Time
2:12.3
Pace
119
Calories
100
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 167 |
February 10, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:49.3 | 2,000 | 2:12.3 | 151 | 809 | 119 | 24 | 100 |
| 2:14.7 | 500 | 2:14.7 | 143 | 775 | 29 | 25 | 98 |
| 2:12.3 | 1,000 | 2:12.3 | 151 | 816 | 30 | 24 | 103 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 825 | 30 | 25 | 99 |
| 2:11.4 | 2,000 | 2:11.4 | 154 | 821 | 30 | 25 | 100 |
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Workout Graph
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