Michael Smith 2000m row
2,000
Meters
9:26.7
Time
2:21.6
Pace
112
Calories
82
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 253 |
| Drag Factor | 165 |
January 06, 2025 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:26.7 | 2,000 | 2:21.6 | 123 | 711 | 112 | 26 | 82 |
| 2:25.9 | 500 | 2:25.9 | 113 | 666 | 27 | 26 | 79 |
| 2:22.6 | 1,000 | 2:22.6 | 121 | 706 | 28 | 27 | 83 |
| 2:20.2 | 1,500 | 2:20.2 | 127 | 718 | 28 | 27 | 86 |
| 2:18.0 | 2,000 | 2:18.0 | 133 | 756 | 29 | 27 | 83 |
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Workout Graph
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