Michael Smith 20:08 BikeErg
10,299
Meters
20:08.3
Time
1:57.3
Pace
350
Calories
141
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 63 |
| Revolution Count | 1266 |
| Power/kg | 2.81 |
| Drag Factor | 165 |
July 18, 2024 19:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:08.3 | 10,299 | 1:57.3 | 217 | 1042 | 350 | 63 | 141 |
| 5:00.0 | 2,335 | 2:08.4 | 165 | 864 | 72 | 60 | 134 |
| 10:00.0 | 2,658 | 1:52.8 | 243 | 1128 | 94 | 65 | 150 |
| 15:00.0 | 2,682 | 1:51.8 | 250 | 1152 | 96 | 65 | 154 |
| 20:00.0 | 2,561 | 1:57.1 | 218 | 1044 | 87 | 63 | 136 |
| 20:08.3 | 64 | 2:09.6 | 160 | 433 | 1 | 58 | 135 |
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Workout Graph
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