Michael Smith 2000m row
2,000
Meters
8:38.4
Time
2:09.6
Pace
121
Calories
119
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 165 |
November 15, 2023 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:38.4 | 2,000 | 2:09.6 | 161 | 840 | 121 | 22 | 119 |
| 2:12.2 | 500 | 2:12.2 | 151 | 816 | 30 | 23 | 116 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 830 | 30 | 22 | 123 |
| 2:08.7 | 1,500 | 2:08.7 | 164 | 839 | 30 | 21 | 127 |
| 2:07.4 | 2,000 | 2:07.4 | 169 | 875 | 31 | 22 | 113 |
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Workout Graph
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