Michael Smith 2000m row
2,000
Meters
8:43.1
Time
2:10.7
Pace
120
Calories
124
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 196 |
| Drag Factor | 128 |
November 30, 2022 23:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:43.1 | 2,000 | 2:10.7 | 156 | 825 | 120 | 22 | 124 |
| 2:12.2 | 500 | 2:12.2 | 151 | 816 | 30 | 23 | 116 |
| 2:11.4 | 1,000 | 2:11.4 | 154 | 821 | 30 | 23 | 122 |
| 2:10.6 | 1,500 | 2:10.6 | 157 | 826 | 30 | 22 | 128 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 838 | 30 | 23 | 131 |
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Workout Graph
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