Dante Becker 5:39 row
754
Meters
5:39.3
Time
3:45.0
Pace
43
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 17 |
| Stroke Count | 106 |
| Drag Factor | 90 |
July 29, 2026 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:39.3 | 754 | 3:45.0 | 31 | 456 | 43 | 17 |
| 3:25.7 | 500 | 3:25.7 | 40 | 490 | 28 | 15 |
| 4:35.0 | 254 | 2:16.4 | 138 | 779 | 15 | 23 |
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Workout Graph
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